Diabetes and Exercise Health Seminar

We’re excited to invite you to a FREE health and wellbeing session at Mill Park Leisure Centre, designed to empower you with practical tools to better manage diabetes through movement.

This informative session will be delivered by our expert Exercise Physiologist, Taylah, who specialises in helping people use exercise to improve their health, confidence, and daily wellbeing.

What You’ll Learn

This session is perfect for anyone living with diabetes or supporting someone who is. You’ll enjoy:

• Easy-to-follow tips you can start using straight away
• Expert guidance tailored to support your health goals
• A fun, interactive discussion where you can ask questions and learn in a relaxed environment

Whether you’re newly diagnosed or looking to refresh your knowledge, this event offers valuable insights in a friendly, supportive setting.

Date & Time: April 23, 2026 11:00 am

Event Location: Mill Park Leisure