News
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- Aquatics
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World Drowning Prevention Day: A Call to Action for Safety
Every year on 25 July, the world comes together to recognise World Drowning Prevention Day—a day dedicated to raising awareness about one of the most preventable…
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- Blog
Why Exercise is Important for Diabetes
What is Diabetes & Why is Exercise Important? Diabetes is one of the leading causes of severe health complications and ranks among the top…
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- News
The Risks of Swimming Alone
Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential…
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- General
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- Promotions
Celebrate International Women’s Day at Mill Park leisure
International Women’s Day is a time to empower, celebrate, and support women in our community. At Mill Park Leisure, we’re marking the occasion with…
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How to stay safe in waterways this Summer
Summer is here, and there’s no doubt that one of our nation’s favourite ways to beat the heat is with a cool swim at…
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- General
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- News
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- Promotions
Fit For Life Seniors
Staying active and connected is essential for maintaining a healthy lifestyle, especially as we grow older. That’s why we’re excited to introduce our Fit…