8 Week Challenge: Your Journey, Your Way 

Starting Monday, 15 September 2025

This isn’t just another challenge—it’s a personalised journey built around you. 

Your goals, your lifestyle, your pace. Over time, it’s easy to lose focus or feel stuck—but we’re here to help you reset, rebuild, and reignite your health and wellness journey. Whether you’ve drifted off track or need help overcoming barriers, this 8-week experience is designed to support your unique path forward. 

You’re not doing this alone. With our coaches by your side and a team behind you, you’ll gain the clarity, accountability, and momentum you need to move toward your goals—stronger than ever. You vs. You. We’re in it with you—every step of the way. 

What’s Included in Your Challenge Package:  
  • Weekly one-on-one personal training sessions  
  • Access to exclusive resources, including a weekly planner  
  • A fully personalised training program tailored to your goals  
  • Additional training programs are available on request  
  • Weekly check-ins with your dedicated trainer to keep you on track  
  • Two bonus personal training sessions:  
  • Welcome session to kickstart your journey 
  • End-of-challenge review to assess progress and next steps  
Additional Support Available to You:  
  • 6-Week Strength & Conditioning program designed to build results  
  • Guided recovery session to aid in performance and injury prevention 
  • Educational health seminar to enhance your overall wellness knowledge 
Prices
Session Type
Member Price
Non-Member Price
1x 30 Minute PT Session 
$45 
$60 (PT + Access to the gym) 
1x 60 Minute PT Session 
$75 
$85 (PT + Access to the gym) 
2 x 30 Minute PT Session 
$80 
$120 (PT + Access to the gym) 
2 x 60 Minute PT Session 
$120 
$160 (PT + Access to the gym) 

**Per week. Discounted PT Rate, Exclusive Program and Classes

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