Sound Bath
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Sound Bath

Friday 19 September 7:00pm As we step into the new season, Mill Park Leisure invites you to experience an evening of balance, renewal, and connection through the ancient practice of Qigong combined with the soothing power of sound healing. The Sounds of Spring: Honouring the Equinox with Qigong & Sound Healing is a unique event…

Celebrate International Women’s Day at Mill Park leisure
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Celebrate International Women’s Day at Mill Park leisure

International Women’s Day is a time to empower, celebrate, and support women in our community. At Mill Park Leisure, we’re marking the occasion with 3 fantastic FREE events designed to boost your health and wellbeing!Free Bootcamp – Wednesday, 5 March, 9:30am & 6:30pm (20 spots available each class)Free Bootcamp – Saturday 8 March, 8:30am (20…

Fit For Life Seniors
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Fit For Life Seniors

Staying active and connected is essential for maintaining a healthy lifestyle, especially as we grow older. That’s why we’re excited to introduce our Fit For Life Seniors, a series of classes designed specifically for older adults. This program focuses on building strength, balance, flexibility, and cardiovascular health while fostering a sense of community. A Program…