Celebrate International Women’s Day at Mill Park leisure
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Celebrate International Women’s Day at Mill Park leisure

International Women’s Day is a time to empower, celebrate, and support women in our community. At Mill Park Leisure, we’re marking the occasion with 3 fantastic FREE events designed to boost your health and wellbeing!Free Bootcamp – Wednesday, 5 March, 9:30am & 6:30pm (20 spots available each class)Free Bootcamp – Saturday 8 March, 8:30am (20…

Fit For Life Seniors
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Fit For Life Seniors

Staying active and connected is essential for maintaining a healthy lifestyle, especially as we grow older. That’s why we’re excited to introduce our Fit For Life Seniors, a series of classes designed specifically for older adults. This program focuses on building strength, balance, flexibility, and cardiovascular health while fostering a sense of community. A Program…