Loneliness Awareness Week

31 July 202531 July 2025

We’re proud to support Loneliness Awareness Week 2025! Join us for a range of social activities during Monday, August 4 – Sunday, August 10, as we share our commitment to creating a culture of connection in Whittlesea.

We’re offering FREE selected Group Fitness classes for non-members throughout the week!

Date	Time	Activity
Tuesday 5 August 2025	10:30am	Zumba
	11:40am	Mat Pilates
	5:30pm	Cycle
Wednesday 6 August 2025	9:30am	HIIT
	11:40am	Senior Strength
	7:30pm	Bodybalance
Thursday 7 August 2025	6:10am	Megafit
	9:30am	Yoga (Brookewood Community centre Doreen)
	11:40am	Zumba Gold
	1:00pm	Aquafit
	7:30pm	Zumba
Friday 8 August 2025	9:30am	Bodybalance
	6:30pm	Zumba
Saturday 9 August	10:35am	Boxing
Sunday 10 August	9:30am	Bodyattack
	10:35am	Zumba

Visit our friendly team at reception to register for a class!

Learn more about Loneliness Awareness Week at www.lonelinessawarenessweek.com.au

Promotions

Celebrate Seniors Month This October
Bytiannafaraci 30 September 20258 October 2025

October is Victorian Seniors Festival month – a special time to celebrate older Victorians and the vital role they play in our community. Running from 1 – 31 October, the festival offers a wide range of free and low-cost events designed to encourage connection, movement, and positive ageing. At Mill Park Leisure, we’re excited to…

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Promotions

8 Week Challenge: Your Journey, Your Way
Bytiannafaraci 12 August 202526 August 2025

Your goals, your lifestyle, your pace. Over time, it’s easy to lose focus or feel stuck—but we’re here to help you reset, rebuild, and reignite your health and wellness journey. Whether you’ve drifted off track or need help overcoming barriers, this 8-week experience is designed to support your unique path forward.

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General | Promotions

Sound Bath
Bytiannafaraci 1 September 20259 September 2025

Friday 19 September 7:00pm As we step into the new season, Mill Park Leisure invites you to experience an evening of balance, renewal, and connection through the ancient practice of Qigong combined with the soothing power of sound healing. The Sounds of Spring: Honouring the Equinox with Qigong & Sound Healing is a unique event…

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General | Promotions

Celebrate International Women’s Day at Mill Park leisure
Bydenakutrolli 12 February 202512 February 2025

International Women’s Day is a time to empower, celebrate, and support women in our community. At Mill Park Leisure, we’re marking the occasion with 3 fantastic FREE events designed to boost your health and wellbeing!Free Bootcamp – Wednesday, 5 March, 9:30am & 6:30pm (20 spots available each class)Free Bootcamp – Saturday 8 March, 8:30am (20…

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General

MLAK Information
Bydenakutrolli 18 December 202428 March 2025

The Changing Places accessible changeroom at Mill Park Leisure has been fitted with a Master Locksmiths Access Key (MLAK) system. We’ve provided some FAQs below to answer some questions that you may have about this. What are Changing Places facilities? Changing Places are larger than standard accessible toilets. They provide people with disability who have…

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News

The Risks of Swimming Alone
Bydanieldambrosio 15 May 20256 October 2025

Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential health risks. Read on to learn more about these risks and how important it is for children and weak or non-swimmers to swim safely with responsible peers.

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