Clinical Reformer Pilates
Clinical Reformer Pilates
With a person-centred, outcome-driven approach at the core of what we do, our mission is to inspire healthier, happier lives throughout our community. Clinical Reformer Pilates is designed to support your health and happiness through movement, offering a more personalised and supported way to move.
Delivered by qualified Exercise Physiologists, these small-group sessions combine evidence-based programming with tailored guidance to support your individual needs.
We prioritise creating a personalised and supportive experience that helps you move with confidence and improve your overall wellbeing – physically, mentally and socially.
Each session is designed with your goals in mind, helping you build strength, improve mobility and feel your best in a safe and supportive environment.
Book an initial consultation with our allied health team to find out if Clinical Reformer Pilates is right for you
Why choose Clinical Reformer Pilates?
Our Clinical Reformer Pilates program is designed to support you in building strength, confidence and overall wellbeing through movement.
With guidance from qualified Exercise Physiologists, you’ll benefit from:
- Personalised support in every session
- Small group classes (maximum 4 participants) for closer supervision
- Evidence-based programming tailored to your needs
- A safe, structured and low-impact approach to movement
- Improved strength, mobility and stability
- A calm and supportive environment to move with confidence
Whether you’re returning to movement, looking for more guidance or wanting a more considered approach to exercise, Clinical Reformer Pilates provides a supported way to move your way and feel your best.
No membership is required – everyone is welcome.
Benefits of Clinical Reformer Pilates
Physical
Improve mobility and flexibility.
Muscle strengthening & conditioning.
Psychological
Increase confidence & self-esteem.
Improve health & well-being.
Social
Increase community participation.
Improve relationships and social skills.
Who is the program suitable for?
✔ People recovering from surgery or injury.
✔ Those with chronic conditions needing low-impact, controlled exercise.
✔ Athletes seeking injury prevention or performance enhancement.
✔ Anyone aiming to improve mobility, stability, and strength in a safe and supportive environment.
If you’re considering starting Clinical Reformer Pilates, book an appointment with our Exercise Physiologist to assess your specific needs and create a tailored program.
Getting Started
Do I need a referral?
No referral is required to get started with Clinical Reformer Pilates.
Before joining a class, you’ll begin with a consultation with one of our Exercise Physiologists. This allows us to understand your needs and ensure the program is the right fit for you.
From there, we’ll guide you into the most suitable sessions so you can move safely, confidently and get the most out of the program.
Pricing Packages
Package | Price |
|---|---|
Single Session | $40 per class |
5-class package | $190 |
10-class package | $350 |
20-class package | $640 |
Classes Available
Wednesday 11.30am
Friday 4.30pm