Girl’s Can Week

From 24–30 November, we’re celebrating Girls Can Week, a week dedicated to empowering women of all ages and fitness levels to move, connect and have fun!

Whether you’re a Mill Park Leisure member or visiting for the first time, everyone is welcome to join in our free activities throughout the week. It’s the perfect chance to try something new, meet amazing women, and discover just how strong, confident and capable you really are.

Here’s What’s On

Monday
Bring a Friend for FREE
All Day
Visit Reception
Tuesday
Ladies Only Boxing
9.30am
Booking Form
Wednesday
Women’s Bootcamp
6.30pm
Booking Form
Friday
Women’s Lifting
9.30am
Active World

Each session is completely free, and spots are open to both members and non-members.

Register your interest today via the link below to secure your spot and be part of this empowering week of fitness, fun and community.

Similar Posts

  • |

    Sound Bath

    Friday 19 September 7:00pm As we step into the new season, Mill Park Leisure invites you to experience an evening of balance, renewal, and connection through the ancient practice of Qigong combined with the soothing power of sound healing. The Sounds of Spring: Honouring the Equinox with Qigong & Sound Healing is a unique event…

  • Summer Holiday Programs

    Monday, 5 January to Monday, 26 January 2026 Keep the kids moving, laughing, and making memories this summer at Mill Park Leisure! From pool parties, special guests and fitness days, there’s something for every age and energy level. Take a look at what’s coming up at Mill Park Leisure: Week 1 Date Activity Details Tuesday…

  • School Holiday Programs

    Term 3 Saturday, 20 September to Sunday, 5 October 2025 School holidays are just around the corner, and we’ve got two weeks packed with exciting activities to keep the kids moving, laughing, and making memories! From pool parties to sports days, there’s something for every age and energy level. Take a look at what’s coming…

  • MLAK Information

    The Changing Places accessible changeroom at Mill Park Leisure has been fitted with a Master Locksmiths Access Key (MLAK) system. We’ve provided some FAQs below to answer some questions that you may have about this.  What are Changing Places facilities? Changing Places are larger than standard accessible toilets. They provide people with disability who have…