Free Women’s HIIT Class | Women’s Health Week
Get moving, build confidence, and prioritise your wellbeing through an empowering women’s-only HIIT class!
Take some time to focus on your health and wellbeing during Women’s Health Week, a national campaign dedicated to helping women make their health a priority.
This women-only fitness session provides a supportive and welcoming environment where participants can challenge themselves, boost their energy levels, and enjoy taking time out for their own wellbeing. Whether you’re a regular exerciser or simply looking to try something new, this class is a great opportunity to get active and connect with other women in the community.
As part of our commitment to supporting women’s health and wellbeing, this session encourages participants to prioritise self-care, stay active, and celebrate the benefits of movement in a fun and inclusive setting.
This session is free for both members and non-members.
Book your spot through our Active World.
Date & Time: September 9, 2026 6:30 pm
Event Location: Mill Park Leisure
